Unload. Then channel it.

Your journal, your workouts, and your supporter, in your pocket. Built for adults who are struggling, and built to work even without a signal.

Android first. iOS coming soon. No launch date yet.

A first look

Here is what we are testing.

These are early design previews. Details, wording and looks will change before launch, and the sample entries are made up.

Journal screen with a list of private and shared entries — Write it down
Private by default. Offline works.

Log a workout screen with movement types and effort scale — Log the move
Any movement counts. A walk counts.

Plan screen with a month calendar showing session, workout and journal days — Plan your days
Sessions, workouts and writing, at a glance.

Daily card reading Come as you are — A daily card
One line to carry through the day.

Guided breathing screen — Steady yourself
Breathe or ground in a minute.

Weekly look-back screen — Your week
A look back. No grades.

Take care screen with a note reading Drink some water — Take care
Gentle notes that remind you that you matter.

Help now screen with 988 and 911 — Help, always one tap away
988, 911 and your safety plan.

What it does

Support, then strength.

Unload

A journal that works offline. Write what came up, what helped, and one thing to carry.

Then channel it

Log a workout of any kind. Check in on how your mind felt before and after, and see the link.

Steady yourself, take care

Breathing and grounding tools, daily cards, and gentle notes about water, food, rest and pausing. Only the ones you choose.

Your supporter

Book time, keep your sessions on a calendar, share what you choose, and let your supporter know when it has been a rough week.

Help is one tap away

A Help now button on every screen. Your safety plan, 988 and 911, always close.

Your week, your patterns

A gentle look back with no grades. A summary you can bring to a doctor or therapist, if you choose.

Private by design

Your story is yours.

Private entries are saved on your phone and in your own Google account. We can't read them. Shared entries go only to you and your supporter, and you choose each time. The one exception is a risk of serious harm, and we tell you before you share anything.

Read our safety and privacy promises

The app is peer support and fitness encouragement. It is not therapy, medical care, or an emergency service. If you are in danger, call or text 988, or call 911.

Want to hear when it opens?

You don't have to wait for the app. Peer support is open now.

Get in touch